Happy Hour Gets a Healthy Makeover at Rooftop Yoga with Sunset Dinner

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If you want to spend happy hour doing something good for your body and brain, make sure you don’t miss Rooftop Yoga with Sunset Dinner at Energize Boston this summer! Twice every month, local yoga instructors are setting up shop atop the beautiful rooftop deck at Energize to deliver a strengthening, soothing class complete with a delicious and nutritious meal afterward.

It happens every other Tuesday, and registration is required ($29 per person), so choose your date and sign up ASAP. Then BYO mat or opt for a rental mat and come to Energize around 5:45 p.m. The staff will take you up onto the roof where you’ll roll out your mat for a 45-minute flow geared toward all fitness levels. After savasana, stick around for a nourishing bowl or smoothie! Your options range from a sweet acai bowl loaded with superfruits and bee pollen to a smoothie teeming with avocado, spinach, spirulina, and a touch of spicy cayenne! The cost of your meal is included in your registration fee, but feel free to bring your own water bottle.

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